KNOCKOUT YOUR WORKOUT!
Our Kickboxing, CageFIT, and K10 circuit workouts are a blast! No prior kickboxing, martial arts, or fitness experience is needed to start! Train hard, sweat a ton, and have fun! At KO Kickboxing, we want to see you become the best version of yourself that you have ever been. Our stellar team of certified trainers and martial arts experts are here to help you achieve your goals!
EVERY WORKOUT IS A WIN!
On average, our members burn around 800 calories per class! KO workouts combine punching and kicking on heavy bags with HIIT (High-Intensity Interval Training) and bodyweight exercises to sculpt and strengthen your entire body. Train like a pro fighter as you build your endurance, increase your strength, improve your health, and enjoy the best workout of your life at KO Kickboxing!
Take a FREE class at KO Kickboxing!
It's not just kickboxing. It's not just a workout. It's a lifestyle.
At KO Kickboxing, our mission is to empower individuals of all ages and fitness levels to achieve their goals through the blend of kickboxing, mixed martial arts, and fitness. We are committed to fostering a supportive and inclusive community that inspires physical and mental transformation. At our state-of-the-art facility, our team of certified experts strive to equip our members with the tools to lead healthier, happier, and more confident lives. Unleash your full potential, one kick at a time!