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Kids 5-12

      KO Kickboxing Champs (ages 5-7) & Juniors (ages 8-12)

Our high-energy and engaging workouts designed specifically for young champions in the making! Our classes combine the excitement of kickboxing and mixed martial arts with age-appropriate exercises to create a fun and empowering fitness experience for kids.


Led by experienced instructors who are skilled in working with children, our KO Kids classes focus on teaching fundamental kickboxing and MMA techniques in a safe and controlled environment. Through a series of interactive games, drills, and activities, kids will learn the basics of punches, kicks, footwork, and balance while also improving their coordination and motor skills.

The class is carefully structured to keep kids active and motivated, ensuring that they have a blast. We prioritize safety and emphasize proper form and technique, helping kids build confidence, discipline, and a sense of accomplishment. Beyond the physical benefits, our KO Kids classes instill valuable life skills such as teamwork, respect, and self-discipline. It's a fantastic way for children to channel their energy, boost their self-esteem, and develop a positive attitude toward exercise.

Whether your child is a beginner or has previous martial arts experience, our KO Kids classes provide an exciting opportunity to stay active, learn new skills, and make friends in a supportive and engaging environment. Watch your child thrive as they embark on a journey of personal growth at KO Kickboxing!

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